*MY Fitness Yoga – Mullica Hill, NJ – Sound Healing*

THURSDAY MAR 24, 2023 | 7PM

Join me as I guide you through a 45-minute frequency calming session while you simply relax and close your eyes. It’s like a massage on a cellular level! Come, ready for an evening to be in a deeply restful experience focused on tension and anxiety release and enjoy a Sound Bath Meditation enhanced by the presence of 432 Hz Crystal Singing Bowls, Tibetan Bowls, and other healing instruments to help you destress, rejuvenate, relax, and deeply meditate.

The custom sounds and vibrations used help activate the nervous system, allowing to reduce stress, improve sleep, improve focus and unblock energy. This session will leave participants feeling rejuvenated and prepared for the coming week.

🌘🌑🌒 We can’t wait to host this experience once again with @energydani. Join us for the healing sounds of the crystal bowls. One of our last participants said after class, “it was like getting a massage for my heart.” 💚 Messages and numbers are sometimes delivered during the experience and Dani will share them if you want to know. 😌

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