GLC Wellness Series ✨

CLICK HERE TO REGISTER

Monday evening in-person session is a “sonic massage” for body and spirit.

An excellent peaceful re-set for both heart and mind for the week ahead!

Lie back and let the specially designed Sound Bath take you into a state of deep, therapeutic, restorative relaxation. The body holds onto our thoughts and emotions, which can become tension points and blockages over time. Sound healing relaxes and releases where your body needs it most at that particular time … vibrational therapy is magical.

What to expect:

Wear comfy clothes, and bring something to lie on (mat or blanket), a pillow for your head or under your knees, and an eye mask or scarf. A light blanket is a nice idea, too, since the body tends to cool in deep relaxation. Chairs will be provided.

No movement is involved, and no fitness level or previous experience is required. You simply lie back on a mat whilst experiencing a variety of sound instruments played in certain ways, combinations, and sequences designed to address:

• Release stress and anxiety
• Reduce muscle tension and physical pain
• Improve mental clarity and focus
• Support better sleep and digestion
• Increase energy and positive mood-state

My sound healing work is backed by up-to-the-minute medical and scientific research AND the time-tested wisdom of ancient practices.

Sound is good medicine!

Space is limited. Register below or at www.gcls.org or call 856-223-6000. Waitlist available when class is full.

Don’t miss out on this transformative experience for an unforgettable evening of relaxation and rejuvenation!